Silent Insight Meditation Retreat 20.-26.5.2024 in Kruusila, Finland: Gerit Stöcklmair & Christin Illeborg

Fully Alive – Fully Aware

The invitation of this retreat is to cultivate a calm abiding in body, heart and mind which allows us to explore the Buddha’s path that leads to inner freedom.

We will enter the exploration by cultivating stability and sensitivity of the body and experiencing the inner joy that this can bring to practice. This nourishing ground will be the basis for a deeper investigation into the 4 foundations of mindfulness to help us see those habitual patterns that prevent us from flourishing and from feeling fully alive.

To be fully alive, fully aware, we need to experience the joy of relief of the heart that allows us to sense/feel/see/look deeply and realize the wonder of being alive.

For more information and registration, you you will be redirected to Nordea’s website HERE