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Our deep rooted patterns

A teachers workshop with Helen Stephenson

Date: D. 22 november kl. 9.30 – 16.30
Price: kr. 950,-
Venue: Nordic Dharma, Lundbyesgade 6 1771 Kbh
Limited seats!




Teachers workshop is a one day supervision and enquiry workshop lead by Helen Stephenson. The workshop are preferably for mindfulness teachers.

In the workshop we will explore how our mindfulness practice help us to see what we are not always aware of: Our deep rooted patterns. These patterns can be recognised in the body. Just by recognizing them, they release their grib. Before they were unconscious. Now we see how the body holds both meaning and how it holds emotions.

Through enquiry we will explore how we can work with our own patterns, and how we as teachers can incorporate it in our enquiry with our studentsHelen Stephenson will teach from her many years of experience with Body centered Therapi and as a supervisor for mindfulness teachers. In this workshop she will draw on her knowledge from Hakomi – Ron Kurtz, Wilhelm Reich, Feldenkrais, Bruno A. Cayoun … and many others.

More about Helen Stephenson, please visit her website

More teachings with Helen in 2019

A free talk with Helen on Thursday 21 of November

21/11 kl. 19-20.30: On thursday evening Helen will give a Get-Together-Talk at Nordic Dharma. The talk is for free, but you can give dana. Please book your seat through the TILMELDING button

Two yoga days on the weekend 22-23 of November

22-23/11 kl. 9.30-16.30: Yoga retreat Opening to Life. (I will put up a event with more words about the yoga teachings soon) You can book the days individually or as one. The price will be kr. 1500,- for two days and kr. 850,- for one day only. Please book your seat through the TILMELDING button

Any questions? Please write me